Toothache is a condition not limited to pregnant women. However, it has been found that women all over the world neglect dental visits during pregnancy.
Due dental visits should not be given a miss even during pregnancy. Oral health affects the entire body health and health of the fetus. Hence oral health becomes even more important during the time of pregnancy.
Home Remedies For Tooth Ache During Pregnancy
Yet there is another important link between toothache and pregnancy condition. As per recent medical revelations on pregnancy conditions, women are more prone to get toothache during pregnancy.
This is due to the increased production of hormones estrogen and progesterone. Increased hormone production can give rise to jaw joint dysfunction condition called TMD.
Increased hormone production in pregnant women has been linked to the production of extra mouth plaque. During pregnancy condition, a woman may feel frequent oral scum and distaste in the mouth.
In some women, during pregnancy, the body’s ability to maintain a normal healthy oral environment may be compromised.
Following are few home remedies to follow during pregnancy that can keep toothache at bay:
Follow regular oral and general health care routine
It is even more important to follow an established regular health care routine during pregnancy. It is imperative never to miss brushing teeth twice a day and rinsing the mouth after every meal.
Teeth and gums should be regularly inspected to rule out any cavity or germ buildup. The tongue should be cleaned once or twice a day with a plastic tongue cleaner. Oral ulcers should be avoided by keeping out impurities from the blood and avoiding stomach illnesses.
Some herbal preparations are recommended during pregnancy to maintain blood purity and relieve the distress of rising hormone levels. These comprise mostly of herbs that provide micronutrient cleansers and are generally safe for consumption during pregnancy.
Attend regular dental checkups
During pregnancy, women are more concerned about maternal health and the health of the fetus. Hence though they may keep appointments with their gynecologists due to dental checkups are often procrastinated.
Oral health affects the entire body health and the health of the fetus that is growing inside the mother’s womb. During regular dental checkups, the mouth is scrutinized for the presence of cavities and germs and the presence of other oral illness conditions. Dentists prescribe medicines to eliminate oral microbes and heal oral sickness.
Lookout for jaw pain
Some women can experience toothache due to jaw pain during pregnancy arising from TMD condition. An at-home cold pack can be applied to relieve jaw pain.
It is also essential to consult a dentist to prevent TMD condition from causing chronic or permanent jaw dysfunction. If there is jaw pain, it is best to avoid foods that are hard to chew and cause stress on jaws. Soft foods, soups, juices and fluids can be had during jaw pain.
Include citrus fruits in the diet
Citrus fruits and fruit juices help to maintain an optimum oral environment. A healthy oral environment has the right pH that prevents the growth of microbes inside the mouth.
If there is no acidity problem, then consumption of citrus fruits can be beneficial for oral and general health during pregnancy.
Avoid chewing tobacco
Tobacco is the cause of several types of mouth ulcers and cancers. It is altogether beneficial to give up tobacco. During toothache chewing, tobacco can cause immense harm to oral health and aggravate tooth problems.
Place clove near the affected tooth
Clove oil can relieve toothache. Clove oil also strengthens gums and the grip of gums on teeth. Placing a clove near the affected tooth can help in stopping the ache. It is also a good idea to use clove-based toothpaste and massage gums with clove oil.
Make a choice of mouth fresheners
Some women chew mouth freshener gums after meals to bring out sticky particles and maintain mouth freshness. If there is no jaw trouble, there is no harm in chewing gums.
Freshener gums can attach to very small granules and micro cleanses the mouth and these are also good for jaw exercise.
Fenugreek seeds are natural mouth fresheners. Chewing a teaspoonful of fenugreek seeds after meals has beneficial effects on the oral environment. Mixed with saliva, fenugreek seeds juice cleanse the mouth and set the right pH. This prevents the growth of bacteria inside the mouth and tooth cavities.