We all know protein is an essential nutrient and energy source of our body. Protein powders were once used only by hardcore weight lifters and sportsmen.
However, the story has changed apparently, and protein powders are not a thing of just a category of people. Those who love to build their body and maintain it are all up for protein powders now.
- 1 Protein Powder For Weight Loss
- 2 1. Organic Unsweetened Plant-based Protein Powder by Orgain
- 3 2. NAKED WHEY from NAKED Nutrition
- 4 3. 100% Grass-Fed Whey Protein by Levels Nutrition
- 5 4. MULTI-PURPOSE Protein Powder by Quest Nutrition
- 6 5. Unflavoured Pasture-based Micellar Casein by Promix Nutrition
- 7 How to choose the best protein powder?
Protein Powder For Weight Loss
Many still believe that protein powders are meant to gain weight and muscles. Though it strengthens muscles, gaining and losing weight may entirely depend upon the diet and goal of the user.
Like all other protein sources, protein powders are also meant to support you with all the essential nutrients to keep your tummy full for a longer time.
Protein powder has many versatile qualities rather than just strengthening the muscles. For the same reason, it has now become one of the most sought-after things among all the other fitness supplements.
If losing weight is your goal, here’s a list of the best protein powder for weight loss purposes. Most of them are exclusively made to ensure weight loss through some key ingredients.
1. Organic Unsweetened Plant-based Protein Powder by Orgain
If you are looking for an organic protein powder that aids weight loss, the Organic Unsweetened Plant-based Protein Powder might be an ideal choice.
The powder contains only began protein apart from other nutrients. Other main ingredients include chia seeds, brown rice, and pea protein.
As the label suggests, one scoop of Orgain’s Organic Protein can ensure you 5 grams of fiber content.
User reviews on the web recommend the product for its great taste and blend quality.
Some of the users have mentioned it as good for people with a sensitive stomach, as it doesn’t induce stomach pain or bloating.
Each scoop of Orgain’s Organic Protein Powder is rich in all the essential nutrients.
2. NAKED WHEY from NAKED Nutrition
Unfortunately, you might find many protein powders trashed with additives.
If you are searching for one without any such trash, go for NAKED WHEY- a 100% premium grass-fed whey protein.
As the name suggests, the manufacturer claims that they have nothing to hide about the product.
The powder is made using a cold processing method that eliminates unwanted additives and chemical detergents.
The product claims to have used zero additives, colors, or artificial sweeteners.
You can get 25 grams of muscle-building protein from only one scoop of NAKED WHEY protein powder.
Most reviews suggest that it is a good-to-go product if you do not look for a tastier drink except for its quality.
3. 100% Grass-Fed Whey Protein by Levels Nutrition
Levels Nutrition has put all its effort into ensuring the best quality for this protein powder.
The product contains no artificial flavors or sugar. If you are looking for an antibiotic-free, rBST-free product, then you have one listed here.
You can make the powder a part of your morning oatmeal or pancakes to give your muscles a boost!
As per customer reviews, this one is one of the cost-effective protein powders that ensure great results.
You will get enough healthy calories, fat, and protein from this high-quality protein powder.
4. MULTI-PURPOSE Protein Powder by Quest Nutrition
As the name suggests, this one is a multi-purpose product. One of the key features of this supplement is that it contains the great combo of whey and casein, which is known for muscle-building.
The product contains no sugar but reviews are mostly praising its taste and versatility.
You can easily make this product a part of your diet by using it with pancakes, yogurt, or as a splendid energy-boosting shake.
The product is rich in healthy fat, calories, protein, and sodium.
5. Unflavoured Pasture-based Micellar Casein by Promix Nutrition
Casein is a kind of protein with various health benefits. It is known to deliver a steady flow of amino acids.
Though it is not effective for muscle building, you can try if you want to curb your unwanted cravings. Because it can keep you feel fuller.
This particular protein powder by Promix Nutrition contains a very low amount of calories.
This one will be the best choice if you are looking for a zero fat protein powder.
These are a few picks from the best as per reviews. Now that you have got a list of the best protein powders for weight loss, you might be a bit confused, right? Before choosing a product, there are a few things to consider.
How to choose the best protein powder?
How can you ensure you bought the right one? Pay attention to a few things before buying the product to ensure quality. The first thing you should do when you are in the store is to read the product label carefully.
Experts suggest that your body can absorb only 30 grams of protein at a time. It is better to go for products that contain 20-30 grams of protein per scoop (of 120 calories). Go for those which has shorter ingredients label.
Do not choose protein powders trashed with unwanted additives. High-quality protein powders do not need much of these litters in them to ensure results.
Powders containing glycine, taurine, BCAAs, creatine, and beta-alanine are not recommended by nutrition experts. Like additives, also abstain from powders containing artificial sweeteners and added sugars.
Choosing protein powders exclusively meant for smoothies are not a good option as per experts.
So, if you find in the label that it should be consumed blending in smoothies, drop the idea of buying the product. Last but not the least, look for a product that contains a combination of protein sources rather than a single source.
You can go for a blend of high-quality proteins like soy, whey, or egg to target complete protein. A blend of proteins can contain all the essential amino acids, completing the body’s protein requirement.
Now that you have got the list of products and things to be noted, go for choosing your way to weight loss journey. Protein powders can definitely be a great companion!